DURU - FINE BULGUR #1 - 1kg

Fine bulgur is a popular kind of bulgur in the world which is used in meatballs and salad like “tabbouleh”, is popular all over the world. Fine bulgur is the 5# of yellow bulgurs in size.

*Soups *Meat Meals *Vegetable Meals *Salads *Desserts *Breads

Preparation Tip for Product

Don’t wash and soak prior to cooking. When cooking bulgur, please use 2 cups of hot water for each cup of bulgur you want to cook.

Ingredients: fine bulgur (wheat)

Net Weight - 2.2 lbs / 1kg

Product of TURKEY

Bulgur is a pre-cooked, tasty and a healthy food product which is produced from wheat and water and does not contain any colourings or artificial flavours.

Bulgur is produced by cleaning, boiling and drying the wheat and then, after removing its peel and classifying it according to grain sizes, grinding it in a range of different mills.

Many people enjoy bulgur in the dish Tabouleeh as well as a healthy alternative to rice and pasta.

• Bulgur (Wheat Berries) is a natural food product produced from hard durum wheat.
• While producing bulgur, only wheat and water are used, no food additives.
• Bulgur has a low GI. The benefit of low-glycemic foods is that they decrease hunger by keeping blood sugar levels.
• Bulgur is rich in B vitamins. Bulgur contains magnesium, phosphorus,potassium, zincand folic acid. Folic acid is very important for human nutrition; especially pregnant women should consume plenty of bulgur, which is a source of folic acid, for the mental development of the baby.
• Bulgur contains Vitamin B and Folic acid that is an important role in the development of the nervous system of children, it contributes positively to the growth and development of children.
• Bulgur is a very healthy food product; rich in dietary fiber which is very important for the digestive and intestine systems.